Maria VandenburgSep 5, 20205 min30 Days of Authenticity: Final Relections👑WHAT A JOURNEY this past month has been. On the final day of 30 Days of Authenticity, I give everyone the flexibility and freedom to...
Maria VandenburgAug 22, 20205 min30 Days of Authenticity: I am EnoughWhat an intense week this week has been. I thought that I was dealing with an emotional roller coaster with my heartbreak from the...
Maria VandenburgAug 19, 20204 min30 Days of Authenticity: Using my Deepest Core Wound as a PortalFor week three of 30 days of Authenticity, I ask to take some time to tap into our future selves and get visionary about our future. This...
Maria VandenburgAug 15, 20204 min30 Days of Authenticity Week Two: The Embrace of What IsReflections of Week Two and my acceptance of love of what is
Maria VandenburgAug 8, 20203 min30 Days of Authenticity Week One: Working with my Fear and Longing to be SeenWe are getting to the close of the first week of 30 Days of Authenticity and I have been blown away by the beautiful souls that have...
Maria VandenburgAug 3, 202010 minQ&A with Me: Thoughts on Myself as a Bestselling AuthorDid you know that Amazon has a category of books called "alchemy?" And did you know that yours truly hit #1 in that category on the...
Maria VandenburgJul 24, 20203 minReflections on 30 Days of MindfulnessI just completed 30 days of Mindfulness with Intention Inspired, our monthly focus for June and July and wanted to take a second to share...
Maria VandenburgJul 23, 20205 min2 Steps to Keeping Your Heart Open When You Want to CloseSo my authentic journey this week has been about a powerful and intentional focus on an authentic connection to my heart. I realize I am...
Maria VandenburgJul 21, 20202 minLet's Talk about Race, Baby. Let's Talk about You and Me...I wrote this blog and recorded this video a few months ago on the active steps I am taking in my life-long commitment to be an...
Maria VandenburgJul 15, 20205 minMy Definition of Authenticity: Be With Where You Are As a few of you may know, I have launched my very first course: Becoming Authentically You With that coming up, I am finding the need to...
Maria VandenburgJul 6, 20202 minWhat would life look like with 30 Days of Authenticity?What could we do with 30 Days of Authenticity? Journey with me in August 2020 as we explore. Designed to go hand-in-hand with Crown...
Maria VandenburgJun 29, 20204 minCapital Hill Occupied Protest: It's in Dire Need of Leadership SupportAs I deliberately and intentionally went to Capital Hill Occupied Protest (CHOP) a few weeks ago to dispel the media coverage about how it w
Maria VandenburgJun 28, 20204 minAugust 1st 2020: The Launch of My WorkI wanted to take a second to slow down and communicate something that is incredibly big for me. The beginning, the start of my work.
Maria VandenburgJun 21, 20203 minStepping out as a Warrior of the Human SpiritI just tuned in to one of my favorites, Kathianne Lewis, DDS, the Spiritual Director of Center for Spiritual Living in Seattle. She had a...
Maria VandenburgJun 18, 20204 minHonoring the Solstice: Six Reflections on the Last Six Monthsoffering for the summer solstice and new moon/ring of fire eclipse, I took some time to reflect on what the last six months has been for me.
Maria VandenburgJun 13, 20206 minThe Inspiring "Domestic Terrorism" of the Capital Hill's Occupied ProtestI haven't tuned into the news for YEARS now because I don't resonate at all with the level of fear used to inform us of what's going on....
Maria VandenburgJun 7, 20202 minTo Love Someone is to Take them on As YourselfThat's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought...
Maria VandenburgJun 3, 20202 minSo, What's Next?Maybe you are wondering (like myself), OK, so I put up a black box in solidarity, I have realized that I will never understand, but yet I...
Maria VandenburgJun 1, 20203 minThis is How this Will End in Unity and AlchemyHow about instead of fighting the system, we learn to withdraw from the system. I've been feeling a bit hopeless recently. I've been a...
Maria VandenburgMay 27, 20202 minEnough is Enough. I hesitated to post this, as I'm scared that my words will be wrong, I'm scared that I will inadvertently offend by speaking up, but most...