JUST MARIA KV

👑WHAT A JOURNEY this past month has been. On the final day of 30 Days of Authenticity, I give everyone the flexibility and freedom to...

What an intense week this week has been. I thought that I was dealing with an emotional roller coaster with my heartbreak from the...

For week three of 30 days of Authenticity, I ask to take some time to tap into our future selves and get visionary about our future. This...

Reflections of Week Two and my acceptance of love of what is

We are getting to the close of the first week of 30 Days of Authenticity and I have been blown away by the beautiful souls that have...

Did you know that Amazon has a category of books called "alchemy?" And did you know that yours truly hit #1 in that category on the...

I just completed 30 days of Mindfulness with Intention Inspired, our monthly focus for June and July and wanted to take a second to share...

So my authentic journey this week has been about a powerful and intentional focus on an authentic connection to my heart. I realize I am...

I wrote this blog and recorded this video a few months ago on the active steps I am taking in my life-long commitment to be an...

As a few of you may know, I have launched my very first course: Becoming Authentically You With that coming up, I am finding the need to...

What could we do with 30 Days of Authenticity? Journey with me in August 2020 as we explore. Designed to go hand-in-hand with Crown...

As I deliberately and intentionally went to Capital Hill Occupied Protest (CHOP) a few weeks ago to dispel the media coverage about how it w

I wanted to take a second to slow down and communicate something that is incredibly big for me. The beginning, the start of my work.

I just tuned in to one of my favorites, Kathianne Lewis, DDS, the Spiritual Director of Center for Spiritual Living in Seattle. She had a...

offering for the summer solstice and new moon/ring of fire eclipse, I took some time to reflect on what the last six months has been for me.

I haven't tuned into the news for YEARS now because I don't resonate at all with the level of fear used to inform us of what's going on....

That's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought...

Maybe you are wondering (like myself), OK, so I put up a black box in solidarity, I have realized that I will never understand, but yet I...

How about instead of fighting the system, we learn to withdraw from the system. I've been feeling a bit hopeless recently. I've been a...

I hesitated to post this, as I'm scared that my words will be wrong, I'm scared that I will inadvertently offend by speaking up, but most...