Maria Vandenburg
30 Days of Authenticity: I am Enough
What an intense week this week has been. I thought that I was dealing with an emotional roller coaster with my heartbreak from the...
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Maria Vandenburg
- Aug 19, 2020
- 4 min
Using my Deepest Core Wound as a Portal with Authenticity
The Reason I believe that I created Becoming Authentically U I will be condencing to in person workshop as well as a smaller offering...
Maria Vandenburg
- Jul 23, 2020
- 5 min
2 Steps to Keeping Your Heart Open When You Want to Close
So my authentic journey this week has been about a powerful and intentional focus on an authentic connection to my heart. I realize I am...
Maria Vandenburg
- Jul 15, 2020
- 5 min
My Definition of Authenticity: Be With Where You Are
As a few of you may know, I have launched my very first course: Becoming Authentically You With that coming up, I am finding the need to...
Maria Vandenburg
- Jun 29, 2020
- 4 min
Capital Hill Occupied Protest: It's in Dire Need of Leadership Support
As I deliberately and intentionally went to Capital Hill Occupied Protest (CHOP) a few weeks ago to dispel the media coverage about how it w
Maria Vandenburg
- Jun 21, 2020
- 3 min
Stepping out as a Warrior of the Human Spirit
I just tuned in to one of my favorites, Kathianne Lewis, DDS, the Spiritual Director of Center for Spiritual Living in Seattle. She had a...
Maria Vandenburg
- Jun 18, 2020
- 4 min
Honoring the Solstice: Six Reflections on the Last Six Months
offering for the summer solstice and new moon/ring of fire eclipse, I took some time to reflect on what the last six months has been for me.
Maria Vandenburg
- Jun 13, 2020
- 6 min
The Inspiring "Domestic Terrorism" of the Capital Hill's Occupied Protest
I haven't tuned into the news for YEARS now because I don't resonate at all with the level of fear used to inform us of what's going on....
Maria Vandenburg
- Jun 7, 2020
- 3 min
To Love Someone is to Take them on As Yourself
That's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought...
Maria Vandenburg
- Jun 3, 2020
- 2 min
So, What's Next?
Maybe you are wondering (like myself), OK, so I put up a black box in solidarity, I have realized that I will never understand, but yet I...
Maria Vandenburg
- Jun 1, 2020
- 3 min
This is How this Will End in Unity and Alchemy
How about instead of fighting the system, we learn to withdraw from the system. I've been feeling a bit hopeless recently. I've been a...
Maria Vandenburg
- May 27, 2020
- 2 min
Enough is Enough.
I hesitated to post this, as I'm scared that my words will be wrong, I'm scared that I will inadvertently offend by speaking up, but most...
Maria Vandenburg
- May 27, 2020
- 3 min
Finding the Need for Balance
I have actually felt a bit overwhelmed yesterday and today, I have been struggling with focus. This entry.is going to be a bit harder for...
Maria Vandenburg
- May 23, 2020
- 2 min
On Forgiveness
One of the most recent intentions with 30 Days of Love was "I am Forgiveness" has allowed me to surface quite a few wounds within myself...
Maria Vandenburg
- May 20, 2020
- 2 min
GAIA: Global Activation of Intention and Action
During my MBA program, I wrote my final paper on C. Otto Scharmer's Theory U. I used to it as a model for my own authentic leadership...
Maria Vandenburg
- May 14, 2020
- 3 min
Being with the Black Light of Creation
Earlier this week I attended a two-day online summit called "Practicing in the Midst" and I would say that if I could summarize my take...
Maria Vandenburg
- May 4, 2020
- 2 min
How I am "Loving" my Heartbreak
So a few days ago, I realized that ultimately all I will ever have is this moment right now and that life is about embracing it. Well,...
Maria Vandenburg
- May 2, 2020
- 3 min
What does it mean to fully be Present?
So I have been spiritually awake and aware for a minute now but I had a HUGE freaking mind shift within the last 24-48 hours. I've...
Maria Vandenburg
- Apr 27, 2020
- 3 min
Giving Myself Permission
This week has been all about being with myself and really giving myself permission to feel my feelings - ALL of them. I recognized that I...
Maria Vandenburg
- Apr 25, 2020
- 1 min
Finding my Voice through my Podcast
So this week I did it, I looked my fear of vulnerability straight in the face and said: "let's do this!" The result? I have started a...
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