Maria VandenburgMay 27, 20203 minFinding the Need for BalanceI have actually felt a bit overwhelmed yesterday and today, I have been struggling with focus. This entry.is going to be a bit harder for...
Maria VandenburgMay 23, 20202 minOn ForgivenessOne of the most recent intentions with 30 Days of Love was "I am Forgiveness" has allowed me to surface quite a few wounds within myself...
Maria VandenburgMay 20, 20202 minGAIA: Global Activation of Intention and ActionDuring my MBA program, I wrote my final paper on C. Otto Scharmer's Theory U. I used to it as a model for my own authentic leadership...
Maria VandenburgMay 14, 20203 minBeing with the Black Light of CreationEarlier this week I attended a two-day online summit called "Practicing in the Midst" and I would say that if I could summarize my take...
Maria VandenburgMay 4, 20202 minHow I am "Loving" my HeartbreakSo a few days ago, I realized that ultimately all I will ever have is this moment right now and that life is about embracing it. Well,...
Maria VandenburgMay 2, 20203 minWhat does it mean to fully be Present?So I have been spiritually awake and aware for a minute now but I had a HUGE freaking mind shift within the last 24-48 hours. I've...
Maria VandenburgApr 27, 20203 minGiving Myself PermissionThis week has been all about being with myself and really giving myself permission to feel my feelings - ALL of them. I recognized that I...
Maria VandenburgApr 25, 20201 minFinding my Voice through my PodcastSo this week I did it, I looked my fear of vulnerability straight in the face and said: "let's do this!" The result? I have started a...
Maria VandenburgApr 14, 20203 minFinding the Need to Be Gentle with MyselfMy whole life has transformed in the last 48 hours. I am currently writing to you from a beautiful basement studio apartment in Seattle...
Maria VandenburgApr 9, 20203 minGrieving Our Previous Way of LifeSo I tuned into a fireside chat with Gregg Braden the other day. He said something that gave me a profound A-HA moment: what we are...
Maria VandenburgApr 6, 20202 minThe Power of the Mind, Heart, and IntentionTomorrow I start a six-week Masterclass with Gregg Braden, Bruce Lipton and Lynne McTaggart called "Technology, Evolution, and...
Maria VandenburgMar 29, 20202 min3 Things Giving me Hope from Covid 19With everything going on around us, I have found focusing on things that are giving me hope a really powerful practice
Maria VandenburgMar 17, 20203 minSometimes it's OK to not be OKThere is a lot going on in our current moment, and I wanted to share a practice that has helped me to bring expression to it.
Maria VandenburgMar 13, 20202 minHow I'm Staying Calm in the Eye of the StormIt's a crazy time that we are currently living in, have you guys noticed that? It's kind of hard not to. It seems like every single day I...
Maria VandenburgMar 4, 20202 min4 Pieces of Advice from my Future SelfSo my life in its current moment is about envisioning my future & acting as if it's here now. That being said though, I fail at this a lot.
Maria VandenburgFeb 11, 20202 minMoving for the Planet with DaybreakerSo I've heard about elevated dance parties for a minute now, but I haven't felt comfortable enough in my own skin to attend, until today.
Maria VandenburgFeb 6, 20202 minGratitude for my Here and Now2020 has already been a bit of an emotional rollar coaster, complete with flu, jet-lag and free time. The jet-lag piece I have had...
Maria VandenburgDec 24, 20193 minReflections on 2019As I close out the year, I have found myself wanting to spend some time reflecting on everything that 2019 had to offer me.
Maria VandenburgDec 9, 20193 min5 Things I have learned at WorkfrontMy time as an Implementation Project Manager at Workfront is rapidly coming to a close. My last day with the company will be next Friday,...
Maria VandenburgDec 2, 20192 minMoving Into What's NextSo my MBA graduation was earlier last week, and what did I decide to do immediately following? Quit my job. I've taken that leap of...