JUST MARIA KV

👑WHAT A JOURNEY this past month has been. On the final day of 30 Days of Authenticity, I give everyone the flexibility and freedom to...

What an intense week this week has been. I thought that I was dealing with an emotional roller coaster with my heartbreak from the...

The Reason I believe that I created Becoming Authentically U I will be condencing to in person workshop as well as a smaller offering...

So my authentic journey this week has been about a powerful and intentional focus on an authentic connection to my heart. I realize I am...

As a few of you may know, I have launched my very first course: Becoming Authentically You With that coming up, I am finding the need to...

As I deliberately and intentionally went to Capital Hill Occupied Protest (CHOP) a few weeks ago to dispel the media coverage about how it w

I just tuned in to one of my favorites, Kathianne Lewis, DDS, the Spiritual Director of Center for Spiritual Living in Seattle. She had a...

offering for the summer solstice and new moon/ring of fire eclipse, I took some time to reflect on what the last six months has been for me.

I haven't tuned into the news for YEARS now because I don't resonate at all with the level of fear used to inform us of what's going on....

That's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought...

Maybe you are wondering (like myself), OK, so I put up a black box in solidarity, I have realized that I will never understand, but yet I...

How about instead of fighting the system, we learn to withdraw from the system. I've been feeling a bit hopeless recently. I've been a...

I hesitated to post this, as I'm scared that my words will be wrong, I'm scared that I will inadvertently offend by speaking up, but most...

I have actually felt a bit overwhelmed yesterday and today, I have been struggling with focus. This entry.is going to be a bit harder for...

One of the most recent intentions with 30 Days of Love was "I am Forgiveness" has allowed me to surface quite a few wounds within myself...

During my MBA program, I wrote my final paper on C. Otto Scharmer's Theory U. I used to it as a model for my own authentic leadership...

Earlier this week I attended a two-day online summit called "Practicing in the Midst" and I would say that if I could summarize my take...

So a few days ago, I realized that ultimately all I will ever have is this moment right now and that life is about embracing it. Well,...

So I have been spiritually awake and aware for a minute now but I had a HUGE freaking mind shift within the last 24-48 hours. I've...

This week has been all about being with myself and really giving myself permission to feel my feelings - ALL of them. I recognized that I...