Maria VandenburgNov 20, 20204 minWhat's My Story? The Forming of We Are Just UsToday I presented in my coaching circle for U.lab. What does that mean? It means that I spent about 90 minutes in community with people...
Maria VandenburgOct 20, 20205 minCo-Sensing: Sensing and Actualizing Our Highest Future PossibilitiesSo my U.Lab journey has now moved onto phase two of the U Process which is called "Sensing" During this phase, we are invited to conduct...
Maria VandenburgSep 25, 20204 minInner MBA: Uncovering my Immunity to ChangeLisa Lahey inspired this blog and the video above with her Immunity to Change Model. Lisa explains how you can create lasting change
Maria VandenburgJun 28, 20204 minAugust 1st 2020: The Launch of My WorkI wanted to take a second to slow down and communicate something that is incredibly big for me. The beginning, the start of my work.
Maria VandenburgApr 14, 20203 minFinding the Need to Be Gentle with MyselfMy whole life has transformed in the last 48 hours. I am currently writing to you from a beautiful basement studio apartment in Seattle...
Maria VandenburgMar 29, 20202 min3 Things Giving me Hope from Covid 19With everything going on around us, I have found focusing on things that are giving me hope a really powerful practice
Maria VandenburgMar 17, 20203 minSometimes it's OK to not be OKThere is a lot going on in our current moment, and I wanted to share a practice that has helped me to bring expression to it.
Maria VandenburgMar 4, 20202 min4 Pieces of Advice from my Future SelfSo my life in its current moment is about envisioning my future & acting as if it's here now. That being said though, I fail at this a lot.
Maria VandenburgOct 16, 20192 minDendera: Temple of Hathor and the CosmosAnother early morning rise brought us to Dendara: The Temple of Hathor. "We are lucky, we have the place to ourselves, we are the first!"
Maria VandenburgMay 1, 20192 minA Weekend in Avalon (Glastonbury)I have been in London for just over 18 months, yet when people ask me how it is, my typical response is "Well, my apartment is absolutely...
Maria VandenburgMay 12, 20182 min10 things that I Appreciate about my MumItems I've learned today: Mum/Mummy = mom (although I already knew that as I have been calling my mother "mummy" my entire life... I was...
Maria VandenburgMay 7, 20182 minOne Giant Leap for MariaLots of change in the present moment. I have recently moved, I have decided to take an extended holiday this summer (exact location TBD...
Maria VandenburgApr 21, 20182 minCreating the Life I want to LiveEver made a vision board before? I hadn't before last weekend. But I met with Jessica Rockson from Rocksteady Coaching and I'm a convert....
Maria VandenburgApr 11, 20182 minIt's a Wonderful World (of Books)Working at a publishing agency does has its perks. I had forgotten all about the London Book Fair when I went into work this morning. Not...
Maria VandenburgApr 9, 20182 minOn to the Next One...So my Consultancy piece for my MBA is coming to a close. While I loved my team for this particular assignment, there were a number of...
Maria VandenburgMar 31, 20182 minTrusting that Voice WithinRemember that paper I was freaking out about months ago? Probably not. Well.... I was (freaking out that is). I had to turn in an "Action...
Maria VandenburgNov 9, 20173 minLiving the high (tea) lifeI have found in the last couple of weeks, things have seemed to slow down a little bit. Giving me the chance to breathe and really try...