I wanted to take a second to slow down and communicate something that is incredibly big for me. The beginning, the start of my work.

My whole life has transformed in the last 48 hours. I am currently writing to you from a beautiful basement studio apartment in Seattle w...

With everything going on around us, I have found focusing on things that are giving me hope a really powerful practice

There is a lot going on in our current moment, and I wanted to share a practice that has helped me to bring expression to it.

So my life in its current moment is about envisioning my future & acting as if it's here now. That being said though, I fail at this a lot.

We just launched a new community-based platform with Intention Inspired, and our focus on January has been completing 30 days of Bravery.

Another early morning rise brought us to Dendara: The Temple of Hathor. "We are lucky, we have the place to ourselves, we are the first!"

I have been in London for just over 18 months, yet when people ask me how it is, my typical response is "Well, my apartment is absolutely...

Items I've learned today: Mum/Mummy = mom (although I already knew that as I have been calling my mother "mummy" my entire life... I was ...

Lots of change in the present moment. I have recently moved, I have decided to take an extended holiday this summer (exact location TBD b...

Ever made a vision board before? I hadn't before last weekend. And now? Well, now I would like to incorporate it into my birthday festivi...

Working at a publishing agency does has its perks. I had forgotten all about the London Book Fair when I went into work this morning. Not...

So my Consultancy piece for my MBA is coming to a close. While I loved my team for this particular assignment, there were a number of cha...

Remember that paper I was freaking out about months ago? Probably not. Well.... I was (freaking out that is). I had to turn in an "Action...

I have found in the last couple of weeks, things have seemed to slow down a little bit. Giving me the chance to breathe and really try an...