With everything going on around us, I have found focusing on things that are giving me hope a really powerful practice

There is a lot going on in our current moment, and I wanted to share a practice that has helped me to bring expression to it.

So my life in its current moment is about envisioning my future & acting as if it's here now. That being said though, I fail at this a lot.

We just launched a new community-based platform with Intention Inspired, and our focus on January has been completing 30 days of Bravery.

Another early morning rise brought us to Dendara: The Temple of Hathor. "We are lucky, we have the place to ourselves, we are the first!"

I have been in London for just over 18 months, yet when people ask me how it is, my typical response is "Well, my apartment is absolutely fantastic!" I moved...

Items I've learned today: Mum/Mummy = mom (although I already knew that as I have been calling my mother "mummy" my entire life... I was born in London after...

Lots of change in the present moment. I have recently moved, I have decided to take an extended holiday this summer (exact location TBD but most likely South...

Ever made a vision board before? I hadn't before last weekend. And now? Well, now I would like to incorporate it into my birthday festivities in August if th...

Working at a publishing agency does has its perks. I had forgotten all about the London Book Fair when I went into work this morning. Not only did I get the ...

So my Consultancy piece for my MBA is coming to a close. While I loved my team for this particular assignment, there were a number of challenges that went in...

Remember that paper I was freaking out about months ago? Probably not. Well.... I was (freaking out that is). I had to turn in an "Action Research Proposal" ...

I have found in the last couple of weeks, things have seemed to slow down a little bit. Giving me the chance to breathe and really try and focus. This has al...