JUST MARIA KV

So I have been spiritually awake and aware for a minute now but I had a HUGE freaking mind shift within the last 24-48 hours. I've...

This week has been all about being with myself and really giving myself permission to feel my feelings - ALL of them. I recognized that I...

So this week I did it, I looked my fear of vulnerability straight in the face and said: "let's do this!" The result? I have started a...

My whole life has transformed in the last 48 hours. I am currently writing to you from a beautiful basement studio apartment in Seattle...

So I tuned into a fireside chat with Gregg Braden the other day. He said something that gave me a profound A-HA moment: what we are...

Tomorrow I start a six-week Masterclass with Gregg Braden, Bruce Lipton and Lynne McTaggart called "Technology, Evolution, and...

With everything going on around us, I have found focusing on things that are giving me hope a really powerful practice

There is a lot going on in our current moment, and I wanted to share a practice that has helped me to bring expression to it.

It's a crazy time that we are currently living in, have you guys noticed that? It's kind of hard not to. It seems like every single day I...

So my life in its current moment is about envisioning my future & acting as if it's here now. That being said though, I fail at this a lot.

So I've heard about elevated dance parties for a minute now, but I haven't felt comfortable enough in my own skin to attend, until today.

2020 has already been a bit of an emotional rollar coaster, complete with flu, jet-lag and free time. The jet-lag piece I have had...

As I close out the year, I have found myself wanting to spend some time reflecting on everything that 2019 had to offer me.

My time as an Implementation Project Manager at Workfront is rapidly coming to a close. My last day with the company will be next Friday,...

So my MBA graduation was earlier last week, and what did I decide to do immediately following? Quit my job. I've taken that leap of...

My final nights in Egypt resulted in me spending time with focusing on what I came to remember...

I have long loved Sekhmet, I first heard of her a few years ago in a guided meditation by a woman named Divine Harmony . The minute I connected with her, I become aware of her immense power, but also love. She is known as a Goddess of transformation, but through destruction. I have personally connected with her as is a fierce, powerful Goddess who does destroy, but only that which doesn't serve you. She helps to elevate you to the next level by working with you to release and

It was a hot day in the desert that brought us to the Valley of the Kings. I seemed to experience an ancient remembrance while there....

Another early morning rise brought us to Dendara: The Temple of Hathor. "We are lucky, we have the place to ourselves, we are the first!"

A few Christmas's ago, I told my mother that I was going to treat us "like Queens" and booked us into the Luxor Hotel.... in Las Vegas.